handball coach in Serbia

Hire me for one session @ 10 bucks.

For many years I was a handball coach who coached women’s handball team in the strongest matter in Serbia . I achieved excellent results and many trophies in various competitions and in various categories. The basis of each team is a good physical condition and ability to the full extent achieve your best results.
People preparing individually in accordance with age and is estimated endurance of each organism.
I begin with a general preparation and condition trainings and then move on to specific exercises and individual training sessions by adjusting the intensity of each person separately.
In this paper, it does not matter as much to exhaust the person already adapted to the intensity of exercise each person individually and draw the best results.
In my work I use the most basic elements of physical strength … running, strength training , coordination of movement , reflexes .
After exercise your body gets and the power and the flexibility and durability.
With this exercise there is no mistake … it really is all set to make your mind and body strengthening .